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Slowburn |
A Vinyasa Yoga Weekend |
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| July 18, 2008 - July 20, 2008 |
| Rhinebeck Campus: Rhinebeck, NY (US) |
Tuition: $345 (does not include accommodations or commuter fee)
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| Course: SM08-2902-168 |
| Tuition discounts are not available.
Continuing education credits available.
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| | Registration for this workshop has ended. Go to the Search Workshops page to look for upcoming workshops. | | |
Fast is slow. Slow is fast. Sometimes the key to getting somewhere faster is to slow down. This weekend, slow down your breath and challenge your mind and body like never before. Discover a new edge in Vinyasa Yoga and burn away unnecessary weight, tension, worry, and fear. Leave feeling light and free. In this workshop, we explore how slowing down the breath moves you deeper into your postures and relationships. The weekend includes breathwork, arm balances, inversions, and meditation. This workshop is open to those at all levels of yoga experience.
With his compassionate, yet disciplined, teaching style, Jonny Kest has extended his influential teachings throughout metro Detroit, where the yoga community continues to flourish. By way of breath, Jonny brings a beautiful balance of intensity and grace to each of his therapeutic classes, where he encourages the student to “get out of their own way” and allow their own healing powers to inspire each practice, leaving them feeling lighter and stronger. Jonny and his wife Milla have enjoyed sharing the gift of yoga through Jonny Kest Center for Yoga of metro Detroit, and have developed national yoga conferences to increase the presence of yoga near and far. jonnykest.com
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